Better Knee, Better Me

About: Better Knee, Better Me is an online exercise program for eligible Medibank members with knee osteoarthritis. It combines personalised plans for exercise, weight loss and pain management to help reduce the impact of knee OA on your quality of life and reduce your chances of needing total knee replacement surgery. Video consultations with a dietitian and a physiotherapist will support you to reduce pressure on your knees and guide you to safe, healthy exercises suitable for knee osteoarthritis. 

For more information and to check your eligibility go to Medibank’s website.  

Delivery: Online 

Cost: Free for eligible members 

Age: 45-80 years of age 

Duration: 12-month program 

Website: https://www.medibank.com.au/health-support/health-services/better-knee-better-me/