Stretches For Your Daily Life
About: Stretches For Your Daily Life is an online video library of stretching videos for people with axial spondyloarthritis and ankylosing spondylitis. The videos are designed to easily weave them into your daily routine.
Delivery: online recorded videos
Cost: Free
Website: https://nass.co.uk/managing-my-as/exercise/stretches-for-your-daily-life/