Fit for Life
About: Fit for Life is an exercise program run by COTA NT. It offers a range of health, fitness and well-being classes for people aged over 50 that are safe for arthritis. To find out about the different classes offered visit the website below.
Delivery: face-to-face and online
Age: Over 50
Location: Northern Territory. For class locations, please visit the website below. For online classes visit here
Cost: varies depending on class. Please visit website for more information.