My Exercise Messages
About: My Exercise Messages is a free easy-to-use mobile phone app designed to support people with osteoarthritis stick to regular exercise. It can be used with any exercise program you are undertaking prescribed by a health professional.
The app will prompt you to log your exercise sessions each week so you can monitor your progress against your exercise goal.
Delivery: Text messages
Cost: Free
Duration: My Exercise Messages is for the duration of the specified exercise program