Smoother Movers Warm Water Exercise TAS.  

About: Smooth Movers warm water exercises is run by Arthritis Tasmania.  Exercising in warm water is an effective and comfortable way for people with arthritis to exercise. It can help to improve your coordination and endurance, ease stiff joints, relax muscles and improve your overall fitness. 

Delivery: Face-to-face

Location: Tasmania. To find where classes are held, please visit the Arthritis Tasmania website, below.

Cost: $15 per class

Duration: Classes run for 45 minutes. To see the list of dates classes are held, please visit the Arthritis Tasmania website, below.

Website: https://arthritistas.org.au/health-services/exercise-classes/warm-water-exercise-classes/