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Rethinking what it means to Exercise with AS

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Ankylosing spondylitis Axial spondyloarthritis

Rethinking what it means to Exercise with AS

October 5, 2023 Pk Dev

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This article by Creakyjoints discusses effective ways to help you start exercising if you live with ankylosing spondylitis.

How to Make Exercising with Arthritis a whole lot easier

Arthritis & Exercise: The Essentials

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The information provided on this website does not replace medical advice. We recommend that you speak to your doctor or health care provider prior to undertaking any new form of exercise.

Please select whether you are a person living with arthritis or a carer of someone living with arthritis or a health professional.

I have been diagnosed with arthritis

I am a carer of someone with arthritis

I am a health professional

None of the above

What type of arthritis do you have?*

Osteoarthritis

Rheumatoid arthritis

Axial spondyloarthritis/ankylosing spondylitis

Psoriatic arthritis

Gout

Juvenile Idiopathic arthritis

Not sure

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What other type of arthritis do you have?*

What state or territory do you live in?*

What factors are important to you when exercising?*

I want to do exercise that I enjoy.

I like to exercise with friends/other people.

I like to feel supported by health professionals

I prefer to exercise outdoors.

I prefer exercising with an instructor who can show me what to do.

I prefer exercise that is easily accessible, i.e., I don't have to travel far.

Low-cost

Other (please specify)

What other factors are important to you when exercising?*

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