info@arthritisaustralia.com.au

Level 2/255 Broadway GLEBE NSW 2037

En

English

Japanese

Facebook-f Twitter Linkedin-in Jws-icon-instagram

Home
How to get moving
Find a program
Find professional support

Home
How to get moving
Find a program
Find professional support

Get In Touch

Level 2/255 Broadway GLEBE NSW 2037
info@arthritisaustralia.com.au
Tel: (02) 9518 4441

Facebook-f Linkedin-in Instagram

Home
How to get moving
Find a program
Find professional support

Myth busting

Home

Getting started with exercise

Myth busting

October 5, 2023 K Dev

Share in

Read some common myths and barriers to exercise and ways to help overcome them.

Exercising safely and sustainably in the community

MyRA

Related Posts

Park_Scene_02b

Document Getting started with exercise

How to get the most out of your sessions with an exercise professional

October 7, 2023

Park_Scene_02b

Document Getting started with exercise

Exercising safely and sustainably in the community

October 7, 2023

Park_Scene_02b

Document Getting started with exercise

Safe exercises during an arthritis flare

October 7, 2023

Facebook-f Linkedin-in Instagram

Useful links

Home
Find a program
Find support
Get tailored support options
FAQ
Contact us

Our websites

Arthritis Australia
MyRA
MyAS
MyPSA

Cookie Policy
Site Map
Acknowledgements

This website was developed with grant funding from the Commonwealth Government.

Copyright © 2024 Arthritis Australia. All Rights Reserved.

"*" indicates required fields

The information provided on this website does not replace medical advice. We recommend that you speak to your doctor or health care provider prior to undertaking any new form of exercise.

Please select whether you are a person living with arthritis or a carer of someone living with arthritis or a health professional.

I have been diagnosed with arthritis

I am a carer of someone with arthritis

I am a health professional

None of the above

What type of arthritis do you have?*

Osteoarthritis

Rheumatoid arthritis

Axial spondyloarthritis/ankylosing spondylitis

Psoriatic arthritis

Gout

Juvenile Idiopathic arthritis

Not sure

Other (please specify)

What other type of arthritis do you have?*

What state or territory do you live in?*

What factors are important to you when exercising?*

I want to do exercise that I enjoy.

I like to exercise with friends/other people.

I like to feel supported by health professionals

I prefer to exercise outdoors.

I prefer exercising with an instructor who can show me what to do.

I prefer exercise that is easily accessible, i.e., I don't have to travel far.

Low-cost

Other (please specify)

What other factors are important to you when exercising?*

new V

Email

This field is for validation purposes and should be left unchanged.

Login

Sign Up

See your growth and get consulting support!

Continue with Google

Continue with Google

or Sign up with Email or Sign in with Email

Email *

Password *

Remember me Forgot password?